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Recipes

French Onion Soup
   Serves: 2-3 Ingredients 1 very large onion, about 1½ pounds, halved thinly sliced 5 tablespoons butter ½ teaspoon sugar 1 teaspoon salt ¼ teaspoon pepper 3 tablespoon flour 1 teaspoon fresh thyme leaves,
Products (Onion, Thyme, Butter)

Simple Healthy Colesaw with Lemon Dressing
Ingredients Coleslaw 2 cups finely sliced purple cabbage (one small cabbage will be more than plenty) 2 cups finely sliced green cabbage (one small cabbage will be more than plenty) 2 cups shredded carrots (you could also grate them on a box

Vegan Maple Caramel Popcorn
Ingredients Popped popcorn, yields about 6 cups ⅓ cup popcorn kernels 1 tablespoon coconut oil or extra-virgin olive oil Cinnamon maple caramel corn 6 cups popped popcorn ¾ cup sliced almonds or other nuts (optional) ½
Products (Maple Syrup)

Spinach and Feta Mini Frittatas
Ingredients 4 cups baby spinach 1 tsp. butter 1 medium portabello mushroom, chopped ¼ cup green onions, chopped 6 large eggs, beaten ½ cup 2% milk 3 Tbsp crumbled feta cheese ¼ teaspoon salt ⅛ teaspoon ground peppe
Products (Onion, Spinach, Eggs, Mushrooms)

Kale and Asian Pear Salad
Ingredients 2 bunches lacinato kale, stems removed 2 medium Asian pears, cored and cut into slices 1/cup cup pecans, rough chopped 1/2 cup + 2 tablespoons Extra Virgin olive oil 1 small shallot 2 tablespoons whole grain dijon mustard 2 table
Products (Kale)

Indian Fried Cabbage
INGREDIENTS 1 Head Cabbage, shredded or finely chopped 2 tablespoons Oil 1 teaspoon Cumin Seeds 1 inch Ginger, grated 1 teaspoon Paprika Powder 1 tablespoon Coriander Powder 3/4 cup frozen or fresh Green Peas   DIRECTIONS
Products (Cabbage)

Cran-Apple Beet Gelatin
Prepare 2 packets of knox unflavored gelatin with 2 cups cran-apple juice. Add 4 cups chopped and shredded fruits and veggies: 1 medium raw beet, shredded1 carrot, shredded1 small apple, shredded with skin1 rib of celery, chopped1/2 cup chopped spi

Roasted Beet and Kale Salad
Ingredients 1.5 lb. beets, peeled and quartered (or cut into bite sized pieces if you're using large beets) 1 teaspoon extra virgin olive oil 1 cup walnut halves 3 tablespoons pure maple syrup ¼ teaspoon sea salt ⅛ teaspoon fresh c
Products (Garlic, Kale, Beet, Maple Syrup)

Simple Delicious Kale Salad with Lemon Vinegarette
Ingredients 1 bunch of kale 2 carrots, shredded 1/2 cup chopped walnuts 3/4 cup dried cranberries 2 tablespoons lemon juice 2 tablespoons apple cider vinegar 2 tablespoons extra virgin olive oil 2 teaspoons honey Instructions Bring a large pot of
Products (Kale, Carrot)

Roasted Root Vegetable Pot Pie
Serves 4 in a 9 to 10 inch baking dish   Pot Pie Crust 1 cup all-purpose flour 1/4 teaspoon salt 6 tablespoons cold unsalted butter, diced 3 tablespoons sour cream 1 tablespoon white vinegar 2 tablespoons cold water 1 egg, beaten with 1 tables

Peruvian Style Roast Chicken with Green Sauce
Serves 4 Ingredients For the chicken: 3 garlic cloves, finely chopped 1 tablespoon ground cumin 1 tablespoon olive oil 1 tablespoon paprika 1/2 teaspoon freshly ground black pepper 1/2 teaspoon dried oregano 1 1/2 teaspoons kosher salt

Crockpot Pork Tacos with Avocado Sour Cream Sauce
Ingredients Pork 3 - 3.5 pound pork shoulder 2½ teaspoons salt ¾ teaspoon black pepper ¾ teaspoon onion powder ¾ teaspoon garlic powder 1 teaspoon dried oregano leaves 1½ teaspoons chili powder &frac

Deviled Eggs
1 dozen - hard boiled eggs 3/8 tsp. - salt 1 1/2 tbsp. - butter 1 1/2 -2 tbsp. - sugar 1 1/2 tbsp. - mustard 1 1/2 -2 tbsp. - vinegar Dash of pepper   Slice the eggs in half lengthwise, removing yolks to a medium bowl, and plac
Products (Eggs)

Rise and Shine Egg Casserole
2 lb. package - frozen hashbrowns 8 - L&A Family Farms eggs 1 cup - milk 2 cups - shredded cheddar cheese 1 lb. - L&A Family Farms sausage 1/2 cup - diced onions (optional) 1/2 cup - diced green peppers Salt and pepper to taste  

Round Steak Parmesan
beef round steak, cut into equal size serving pieces 3 tablespoons flour 1/2 teaspoon salt 1/8 teaspoon pepper 1 egg, slightly beaten 1 tablespoon water 1/2 cup fine dry bread crumbs 1/2 teaspoon basil 3 tablespoons oil 1 can (15 1/2 ounces)
Products (Bottom Round Steak)

Oven-roasted roots frittata
Serves 4-6 Ingredients:About 1 1/3 lbs mixed winter vegetables such as shallots or onions, carrots, squash or pumpkin, parsnips, celery root, beets and potatoes 1 large garlic clove, finely chopped 3 tablespoons canola or olive oil Sea salt and f

Herbed White Bean Hummus
Use as a sandwich spread, or a dip with tortilla chips, crackers, or fresh veggies. A great staple to have on hand.

Lentil Stew
This would be a simple staple to have on hand for lunches. I would add nice green salad and crusty warm bread. Yum!

Maple Rice Krispie Treats
Tasty, and easy, treat!
Products (Butter, Maple Syrup)

Maple Rum Raisin Ham
A simple sauce to pour over your ham.

Shepard's Pie
Topping: 3 large potatoes, peeled and cut into 1 inch pieces 6 large turnips, peeled and cut into 1 inch pieces 2 c plain yogurt 1/2-2 c water 3 sprigs rosemary, minced Filling: 2 large onions, caramelized 2 large carrots, chopped 1 bulb gar

Winter Veggie Bowls
Ingredients 1 lb brussel sprouts 1 large or 2 small sweet potatoes 1 cup quinoa 2 cups vegetable broth 2 tbsp balsamic vinegar 2 tbsp olive oil ½ tsp salt ¼ tsp black pepper Pepitas or pumpkin seeds (optional, for toppi

Vegetable Stock
Makes about 1.5 Quarts Ingredients:2 large or 3 medium onions 3 large or 4 medium carrots 3 or 4 celery stalks 1 garlic clove 1 Tablespoon canola oil 1 or 2 bay leaves, coarsely torn A sprig of thyme and/or some parsley stems if you have them

Flour Tortillas
Homemade flour tortillas are a bit of work, but if you have some time, they are totally worth it. With practice you’ll get quicker and enjoy the process as much as the results.
Products (Butter)

Roasted Potatoes with Chilies
It doesn’t get much simpler or more satisfying than this. You can use any pepper you like—from large, dark poblanos, to Hungarian wax chilies, to bell peppers.

New recipe: French Onion SoupJune 1st, 2018

   Serves: 2-3 Ingredients 1 very large onion, about 1½ pounds, halved thinly sliced 5 tablespoons butter ½ teaspoon sugar 1 teaspoon salt ¼ teaspoon pepper 3 tablespo

New recipe: Simple Healthy Colesaw with Lemon DressingJune 1st, 2018

Ingredients Coleslaw 2 cups finely sliced purple cabbage (one small cabbage will be more than plenty) 2 cups finely sliced green cabbage (one small cabbage will be more than plenty) 2 cups shredded

New recipe: Vegan Maple Caramel PopcornJune 1st, 2018

Ingredients Popped popcorn, yields about 6 cups ⅓ cup popcorn kernels 1 tablespoon coconut oil or extra-virgin olive oil Cinnamon maple caramel corn 6 cups popped popcorn ¾ cup sliced

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